Sunday, October 11, 2009

Wednesday: Sweet & Saucy Meatballs

You Will Need:

Meatballs:
  • 1/4 cup chopped onion
  • 1 package (1 1/4 pounds) 93% lean ground turkey
  • 1 egg white
  • 1/4 cup seasoned dry bread crumbs
  • 1 teaspoon dried thyme leaves
  • 1 garlic clove, pressed
  • 1/2 teaspoon salt

*You can also use preprepared meatballs

Sauce:

  • 1 can (8 oz.) jellied cranberry sauce
  • 1/4 cup ketchup
  • 1/4 cup orange marmalade
  • 2 tablespoons packed brown sugar
  • 1 tablespoon whorchestershire sauce
  1. Preheat oven to 400 degrees F. Chop onion. Combine turkey, onion, egg white, bread crumbs, thyme, garlic pressed, and salt; mix gently but thoroughly.
  2. Shape meat mixture into balls; place in a single layer over bottom of a deep dish casserole dish. Bake 15 minutes; drain.
  3. Meanwhile, in a small bowl, combine cranberry sauce, ketchup, marmalade, brown sugar and worcestershire sauce; mix well. Pour sauce over meatballs; mix gently to coat meatballs evenly. Return to oven; continue baking 15 minutes. Stir gently before serving.

Yield: 10 servings (about 40 meatballs)

Calories 170

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